Individual Support

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Neurofeedback is a drug-free approach to mental well-being.  It is form of biofeedback which teaches the brain to regulate itself effectively.  It used for depression, anxiety, focus and concentration, peak performance, sleep issues....and a whole lot more....

 

Click here to find out more about how Neurofeedback can support you....

Powerful Conversations

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Right now, we are going through unprecedented times, times that for many have thrown us totally.  Do you need a safe space to process what you have been experiencing?  Do you want to create a better future for yourself?  Do you just want someone to listen to you without judging?...

 

Click here to see what options are available to you....

 

 

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Meditiation has so many powerful benefits, especially for your brain... It is really good for stress and for your general well-being, particularly when you practice regularly.  We highly recommend meditation as a daily practice...

 

Click here to find out how meditating impacts your brain....

Meditation

Neurofeedback (Brain Training)

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In a world that is reeling from so much change right now, unless we focus on our own well-being, we won't be able to focus on being there for our families or for any of our other responsibilities...  

 

We offer a unique set of services to support you in achieving and maintaining your well-being in a warm, caring environment.  And as the brain is what regulates most of how and what we think and feel, we have a strong emphasis on working with the brain in various ways....: